My mission is to provide all clients with a clear path to their fitness goals through the “5 components of fitness!” Together we can achieve!

Education:
Can Fit Pro Certified Personal Trainer
Snap Fitness 24/7 Fit Pro Certificate
Nutritional Consultant
Advanced Red Cross CPR, First Aid and Defib. Certified

Experience:
Natural Competitive Bodybuilding
Coach the Newmarket High School Football team
5 Years Military Training
15+ Years of Personal Fitness Training
5 Years of Amateur Competitive Boxing

Areas of Focus:
Custom Personalized Training
Program Design (Custom Designed, Personalized Training)
Group Training (Boot Camp, Circuit Training, Core Conditioning)
Specialty Programs (Sport Specific, Injury Prevention, Rehabilitation, Special Events)
Fitness Education (Seminars, Consulting, Coaching)

Highlights:
Fame Ontario, 3rd Place Finalist, Men’s Open Division, March 28, 2009
UFE Spring Bash, 2nd Place Finalist, Men’s Middle Weight Division, April 4, 2009
IDFA Novice Classic, 2nd Place Finalist, Men’s Heavy Weight Division, May 16, 2009
Fame World Championship, Montreal, 5th Place Finalist, Advanced Division, June 13, 2009

My mission is to provide all clients with a clear path to their fitness goals through the “5 components of fitness!” Together we can achieve!

Education:
Can Fit Pro Certified Personal Trainer
Snap Fitness 24/7 Fit Pro Certificate
Nutritional Consultant
Advanced Red Cross CPR, First Aid and Defib. Certified

Experience:
Trained myself, friends and family for over 8 years
Experienced in Pilates and Yoga
Posing Coach for Envied Bodies Fitness team members competing in Natural Bodybuilding
Helped run two 5 week Fitness Boot Camps through Snap Fitness summer 2009

Areas of Focus:
Custom Personalized Training
Program Design (Custom Designed, Personalized Training)
Group Training (Boot Camp, Circuit Training, Core Conditioning)
Specialty Programs (Sport Specific, Injury Prevention, Rehabilitation, Special Events)
Fitness Education (Seminars, Consulting, Coaching)

Highlights:
Helped train and posing coach five guys to compete in the Fame Worlds Natural Bodybuilding in 2009
With two of the five placed 1st and top 3 in their other categories